Holistic Healing + Personal Growth: Taking your mental, physical, and spiritual well-being into your own hands and actively create the life you have always wanted to live.

Through the modalities of dance/movement therapy, clinical counseling, lifestyle coaching (self-care and spirituality), mindfulness, and yoga, I help individuals and groups tune-in, transform, and heal, from the inside-out. My services are tailored to meet your needs; focusing on personal resilience and reconnecting to your true, authentic, and empowered self.

Private psychotherapy services specialize in navigating life changes and transitions, inner growth, spiritually-focused career counseling (living your purpose), grief & loss, stress, anxiety, and depression.

Yoga and wellness services are tailored to address stress, burnout, chronic pain, recovery, and injury prevention.

Corporate and small business consultations are available to help your team manage stress, reduce burnout and turnover, collaborate with compassion, and to address neurodiversity in the workplace. Through mindfulness, yoga, creativity, and psychology approaches, your group will feel more connected to themselves and one another.

Now accepting virtual Therapy, Coaching, and Yoga clients.

Schedule a FREE 20-minute call to discuss your needs and current packages.
[Psychotherapy available for residents of California and Wisconsin only.]

Inclusivity and Accessibility Statement: As a clinical counselor, dance/movement therapist, and yoga teacher, I uphold the code of ethics within each profession and do not condone or support racism, inequity, or injustice against any individual based on the color of their skin, ethnic origin, spiritual/religious beliefs, gender or sexual identity, age, socio-economic status, and/or functional abilities. My services are open to and accepting of all individuals, embracing uniqueness of culture and character. I understand and recognize the privileges I experience as a white, cisgender, and heterosexual person. I commit to continuing my self-education on these matters, as well as sharing information with those around me, regarding anti-racism and equity for all individuals and groups. Accessibility to my services is created through reduced rate, sliding scale, and pro-bono offerings for clients who have lived experience resulting from social injustices. [Please send me a message and reference this section if you seek accommodations.]

Thank you to those who continue to use their voices in solidarity with marginalized communities. Let us keep doing our work and better the world. I stand beside you. I stand behind you. And I will stand with you, forever. #BlackLivesMatter #StopAsianHate #LoveisLove #AutismAcceptance #IamListening #Advocate4Justice

saravDMT@gmail.com / 424.442.9842

@saravDMT on social media

Contact Me

For more information regarding services, including: private, semi-private, or small group sessions, classes, presentations, and/or workshops, please use the form below. If you have any questions regarding services provided, I will happily answer at my earliest convenience. -All messages will be responded to within 48-hours.